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var(--l-panel))}}.diet-entry-copy{flex:1;min-width:0}.diet-entry-copy strong{font-size:17px;font-weight:650;line-height:1.3;display:block}.diet-entry-copy>span{color:var(--l-muted);margin-top:5px;font-size:14px;line-height:1.45;display:block}.diet-entry-arrow{color:var(--l-accent);flex-shrink:0}@media (max-width:360px){.diet-entry-action{gap:10px;padding:14px 12px}.diet-entry-icon{width:40px;height:40px}}.food-review-card{border:1px solid var(--l-border);background:var(--l-panel);border-radius:18px;padding:16px}.food-card-heading{overflow-wrap:anywhere;align-items:center;gap:10px;display:flex}.food-number{background:var(--l-accent);border-radius:50%;flex-shrink:0;place-items:center;width:28px;height:28px;display:grid}@supports (color:color-mix(in lab, red, red)){.food-number{background:color-mix(in srgb, var(--l-accent) 12%, var(--l-panel))}}.food-number{color:var(--l-accent);font-size:13px;font-weight:700}.diet-form .food-remove{width:auto;min-height:44px;color:var(--l-muted);border-color:#0000;align-self:flex-end;padding:8px 12px;font-size:13px}.diet-form .food-add{width:100%;min-height:48px;color:var(--l-accent);border-style:dashed;border-radius:14px;justify-content:center;gap:8px}.plate-form>.lite-h24:focus-visible{outline:2px solid var(--l-accent);outline-offset:5px;border-radius:4px}.plate-unavailable{border:1px solid var(--l-border);background:var(--l-panel);border-radius:14px;flex-wrap:wrap;gap:8px;padding:14px;display:flex}.plate-unavailable p{color:var(--l-muted);flex-basis:100%;margin:0 0 4px}.plate-manual-link{min-height:44px;color:var(--l-accent);cursor:pointer;padding:8px;text-decoration:underline}.reminder-settings-ui{flex-direction:column;gap:16px;display:flex}.reminder-settings-ui>.lite-h{margin-bottom:0}.reminder-intro{color:var(--l-muted);margin:-6px 0 6px;font-size:15px}.reminder-settings-ui .lite-card{border-radius:18px;margin:0;padding:18px}.reminder-settings-ui .lite-sect{letter-spacing:.08em;margin-bottom:12px;font-size:12px}.reminder-settings-ui .lite-quiet{font-size:14px;line-height:1.5}.reminder-settings-ui .reminder-phone-note{border-left:3px solid var(--l-accent);border-radius:4px 14px 14px 4px;padding:14px 16px}.reminder-settings-ui .reminder-phone-note .lite-sect{margin-bottom:6px}.reminder-settings-ui .reminder-phone-note p:last-child{margin:0;font-size:14px;line-height:1.5}.reminder-settings-ui .lite-chip{min-height:44px}.diet-photo-action{flex-direction:column;justify-content:center;align-items:center;gap:8px;display:flex}.diet-photo-action svg{color:var(--l-accent)}.diet-photo-action:disabled svg{color:inherit}.movement-week-day{border-radius:12px;gap:7px;min-width:0;padding:8px 2px}.movement-week-day.is-today{background:var(--l-accent)}@supports (color:color-mix(in lab, red, red)){.movement-week-day.is-today{background:color-mix(in srgb, var(--l-accent) 9%, var(--l-panel))}}.movement-week-day.is-today{box-shadow:inset 0 0 0 1px var(--l-accent)}.movement-week-day.is-future .lite-wdot{border-style:dashed}.movement-week-day .lite-wdot{color:var(--l-muted);place-items:center;font-size:13px;display:grid}.movement-week-day .lite-wdot.on{color:#fff}.movement-week-day small{color:var(--l-muted);min-height:12px;font-size:10px;line-height:1.2}.movement-week-summary{border-top:1px solid var(--l-border);margin-top:18px;padding-top:14px}.movement-week-summary p{margin:6px 0}.movement-reminder-row{border:1px solid var(--l-border);border-radius:16px;justify-content:space-between;align-items:center;gap:12px;margin:16px 0;padding:16px;display:flex}.movement-reminder-row p{margin:4px 0 0}.diet-entry-methods{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.diet-entry-methods button{border:1px solid var(--l-border);min-height:88px;color:var(--l-accent);background:var(--l-panel);cursor:pointer;border-radius:16px;flex-direction:column;justify-content:center;align-items:center;gap:8px;font-size:14px;display:flex}.diet-entry-methods button[aria-pressed=true]{border-color:var(--l-accent);background:var(--l-accent)}@supports (color:color-mix(in lab, red, red)){.diet-entry-methods button[aria-pressed=true]{background:color-mix(in srgb, var(--l-accent) 10%, var(--l-panel))}}.diet-entry-methods button:focus-visible{outline:2px solid var(--l-accent);outline-offset:3px}.meal-photo-snackbar{z-index:2;background:var(--l-panel);border:1px solid var(--l-border);border-radius:16px;padding:16px;position:sticky;bottom:0;box-shadow:0 4px 16px #0002}.meal-photo-snackbar p{margin:0 0 8px}.plate-screen{flex-direction:column;gap:16px;max-width:580px;margin:0 auto;padding-bottom:10px;display:flex}.plate-screen h2,.plate-screen h3,.plate-screen p{margin:0}.plate-screen 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var(--l-border);cursor:pointer;background:var(--l-panel);border-radius:14px;flex-direction:column;justify-content:center;align-items:center;gap:7px;min-height:74px;padding:14px 6px;display:flex}.plate-portion strong{font-size:14px}.plate-portion small{color:var(--l-muted);font-size:11px}.plate-portion[aria-pressed=true]{border-color:var(--l-accent);background:var(--l-accent)}@supports (color:color-mix(in lab, red, red)){.plate-portion[aria-pressed=true]{background:color-mix(in srgb,var(--l-accent) 12%,var(--l-panel))}}.plate-fix-actions{justify-content:flex-start}.plate-search-row{gap:8px;display:flex}.plate-search-row input{flex:1;width:0}.plate-search-match{text-align:left;border:1px solid var(--l-border);cursor:pointer;border-radius:12px;flex-direction:column;gap:4px;padding:12px;display:flex}.plate-search-match span{color:var(--l-muted);font-size:12px}.plate-remove{min-height:44px;color:var(--l-muted);cursor:pointer;align-self:flex-start;margin-top:6px;text-decoration:underline}.plate-history{border-top:1px solid var(--l-border);touch-action:pan-y;margin-top:22px;padding-top:18px}.plate-day-heading{justify-content:space-between;align-items:center;gap:10px;display:flex}.plate-day-heading h3{margin:0}.plate-day-heading button{min-width:44px;min-height:44px;color:var(--l-accent);cursor:pointer;font-size:24px}.plate-day-heading button:disabled{opacity:.35;cursor:default}.plate-history-date{color:var(--l-muted);flex-wrap:wrap;align-items:center;gap:8px;margin:8px 0 14px;font-size:12px;display:flex}.plate-history-date input{padding:6px 10px;font-size:13px}.plate-saved-meal{border-bottom:1px solid var(--l-border)}.plate-saved-heading{text-align:left;cursor:pointer;justify-content:space-between;align-items:center;gap:12px;width:100%;min-height:60px;padding:16px 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button{min-height:44px;color:var(--l-accent);cursor:pointer;text-decoration:underline}.movement-day-control{grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:8px;display:grid}.movement-day-control>.lite-tap{padding:6px;font-size:24px}.movement-day-control button:disabled{opacity:.35}.movement-date-label{text-align:center;min-height:48px;color:var(--l-ink);cursor:pointer;gap:3px;display:grid}.movement-date-label span{color:var(--l-muted);font-size:12px}.movement-calendar{flex-wrap:wrap;grid-column:1/-1;justify-content:center;align-items:center;gap:10px;display:flex}.movement-calendar input{border:1px solid var(--l-border);background:var(--l-panel);min-width:0;max-width:100%;min-height:44px;color:var(--l-ink);border-radius:10px;padding:8px}.movement-section-title{margin:0;font-size:16px;font-weight:600}.movement-figures{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin:0;display:grid}.movement-figures dt{color:var(--l-muted);margin-bottom:6px;font-size:12px}.movement-figures dd{overflow-wrap:anywhere;margin:0;font-size:18px;font-weight:600}.movement-figures dd small{font-size:12px;font-weight:400}.movement-source{color:var(--l-muted);font-size:12px;line-height:1.5}.movement-source summary{cursor:pointer;min-height:36px;padding-block:8px;display:list-item}.movement-source p{margin:6px 0}.movement-disclosure>details>summary{cursor:pointer;min-height:44px;padding-block:10px;font-weight:600}.movement-week-day{cursor:pointer;min-width:0;color:inherit;background:0 0;border:0}.movement-week-day:disabled{cursor:default}.diet-page-section{gap:16px;display:grid}.plate-entry-heading{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.plate-entry-heading .diet-entry-title{margin:0 0 6px}.plate-entry-heading .diet-entry-intro{margin:0}.plate-entry-heading>.lite-link{min-height:44px}.diet-entry-methods 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--tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-space-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-divide-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@property --tw-scale-x{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-y{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-z{syntax:"*";inherits:false;initial-value:1}@keyframes spin{to{transform:rotate(360deg)}}@keyframes pulse{50%{opacity:.5}}